What is Clinical Pilates
You may have tried “Pilates” at your local gym in the past, and maybe even wondered how it differed from Clinical Pilates. Clinical...
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Can I exercise during pregnancy?
Pregnancy is an exciting time, but expectant mothers are sometimes unsure about how to exercise and do so safely. Exercise is important...
Clinical Pilates for Low Back Pain
The stats: Low back pain is one of the most common presenting conditions to a physiotherapy clinic 50-80% of the adult population will...
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